The Year of the Fire Horse

The Chinese New Year is being celebrated around the world in different venues and Cities to honour the Year of the Horse, particularly the Fire Horse for 2026. Celebrations started on February 17 and will conclude on Wednesday, March 03rd.

The Year of the Fire Horse is special because it occurs only once every 60 years, representing a rare convergence of the Horse zodiac sign and the fire element. This pairing creates a high-energy, volatile year known for rapid, intense, and often chaotic change, fueling both massive ambition and potential instability. Seems to be on point so far!

Year of the Horse

Oldtimers Hockey

The Essence of Life

What do all the following have in common?

Water

Just as we need to be able to breathe to survive; we need water!  This elixir of good health is our body’s most important nutrient.  We could live for weeks without food but only four or five days without water.  Water is involved in every bodily process, carrying nutrients, flushing out waste, and keeping body temperature on an even keel.  Drinking the right amount of water is also essential for healthy-looking skin, as it prevents it from drying out.  And best of all, water doesn’t have a single calorie!

Whether it bubbles up from the earth, trickles down a mountainside, or gushes from a tap, water is preventative medicine, the major treatment for colds and sore throats, and an analgesic.  Internally and externally, hot and cold – even icy; water is healthy stuff.

Spanish conquistador Juan Ponce de Leon is renowned for his purported pursuit of the fountain of youth which many thought a magical water source supposedly capable of reversing the aging process and curing sickness.  Tales of sacred, restorative waters existed well before his birth however. Personally, I am not particularly looking for the fountain of youth but rather the secret of turning water into wine!

Relax in the calm blue Caribbean without ever leaving home.  The sea offers health and beauty benefits:  Saltwater causes the lymph glands to excrete toxins, cleansing the skin, and seaweed is a natural defoliant, smoothing away any roughness.

Take the load off Fanny

The Terry Fox Run

The Terry Fox Run takes place September 20, 2026 and has been run by the Terry Fox Foundation continuously from 1981. For those who may not have heard of this amazing man I will give you a little background. He went to the Doctor because he had a pain in his knee when he was 18 years old studying for a degree in kinesiology. He was diagnosed with Osteogenic sarcoma, a type of bone cancer and had to have his leg amputated from the knee down. It was while he was in the hospital with other young cancer patients that he decided to run across Canada (using a prosthetic leg) to raise funds for cancer research. Running across Canada is not something you take likely.

Statue of Terry Fox outside of Thunder Bay, Ontario

Terry Fox planned to run approximately 8,000 kilometres (roughly 5,000 miles) across Canada, from St. John’s, Newfoundland, to Vancouver Island, British Columbia. His 1980 Marathon of Hope aimed to raise funds for cancer research, with a target of $1 for every Canadian citizen.

He ran a full marathon (roughly 42 km or 26 miles) every day. EVERY DAY! No matter what the weather. I was working as a bartender at the Richmond Inn when he came through Richmond Hill and went out to watch him go by. I don’t think I realized just what his destiny would be but he was definitely a hero. By the time he hit Thunder Bay he had covered 5,373 kilometres (3,339 miles) over 143 days.

Unfortunately his cancer returned and he had to quit his marathon in September, 1980 and died at just 22 on June 28th, 1981. Terry Fox was invested as the youngest-ever Companion of the Order of Canada on September 19, 1980, in a special ceremony in his hometown of Port Coquitlam, British Columbia. He is and always will be a symbol of hope for those who are touched by cancer.